I prefer running outside, but there are benefits to running on a treadmill.
- You are usually in a controlled environment.
- If it is a fancy treadmill, there are already built in workouts and possibly a TV.
- You do not have to worry about cars.
- You do not have to worry about the possibly of getting sprayed by a skunk. (I live by a large wooded area, and when I smell a skunk, I do not run).
- There is a place for your water bottle, keys, and iPhone.
- The best part, you can watch Matlock while you are running.
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I love Matlock. I discovered that it was on for two hours in the morning not long after Mr. Kell was jobless. Since I went back to full time work, I was unable to watch it. The movie Waitress reminded me how much I love Andy Griffith. Now that Mr. Kell is back at work, I can enjoy my silly southern lawyer solve cases. His seersucker suits are the best.
So there I am at 0800 in the morning running on the treadmill while watching Matlock. Hard to believe that I am the only one watching Matlock at the gym. I also bet no one listens to Ronnie Milsap while they cook. It is all a part of my charm.
He He!
I was recently reading in Women’s Health about a list of the 10 best workout songs. I did not know any of them so I thought I would list my own.
- Single Ladies – Beyonce
- Signed Sealed Delivered – Stevie Wonder
- All Night Long – Brian McNight & Nelly
- Candyman – Glee version
- Aint No Other Man – Christina Aguilera
- Come On Over Baby – Christina Aguilera
- Without You – David Guetta & Usher
- Bootylicious – Destiny’s Child
- Friday – Glee version
- Best Friends Brother – Victorious Sound Track
These are the 10 that I am loving right now.
What songs do you like to workout to?
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Image may be NSFW.Clik here to view.
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